BENEFITS OF A CRYO FACIAL

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TIME TO FREEZE YOUR FACE

If you keep up with my blogs, then you know that I am all about natural solutions to everyday problems. I am a huge fan of cryotherapy & I’ve learned that there are even different types of cryotherapy.

Check out my recent reviews on cryotherapy and local cryotherapy to see if it’s a good fit for you!

One treatment that I had been waiting to try was a cryo facial. First of all, as someone who gets migraines, the idea of having something freezing around your head sounds absolutely incredible.

WHAT IS A CRYO FACIAL?

I’M GIVING YOU THE DETAILS

A cryo facial is essentially a mini deep-freeze face treatment meant to tighten your skin. The facial is meant to help your skin look younger.

Easy enough, right?

During the treatment, a “cryo probe” beams vaporized liquid nitrogen across your chin, cheeks, nose and forehead for a period of 12 minutes.

THE BENEFITS OF A CRYO FACIAL

DOES THIS INTEREST YOU?

  • Stimulation of collagen

  • Restore firmness to the skin

  • Improves radiance

  • Reduces inflammation

  • Improves skin texture, tone & smoothes skin

  • Can decrease migraines

  • Decreases wrinkles & lines

MY EXPERIENCE

WITH MY FIRST EVER CRYO FACIAL

The first thing that I typically chat about in my reviews is the environment. I’ll rate it based on cleanliness, friendliness and overall experience. I am a loyal fan of CryoMiami and if you want to read about my experience at this spa, then check out my most recent post on the benefits of local cryotherapy!

( **hint hint** 10/10 )

I did a bit of research prior to my cryo facial, but I had never experienced my face being frozen, you know? When I think of my experiences doing cryotherapy, I think of basically laying in a pile of snow. Naked. So, I assumed that it would feel like putting my face in a pile of snow, right?

HERE’S WHAT REALLY HAPPENS

You go into this super clean room and lay down on what looks like a massage table. Then, whoever is doing your cryo facial, moves the “cryo probe” full of vaporized liquid nitrogen all around your face for 12 straight minutes.

It’s that simple.

INITIAL OBSERVATION

As someone who struggles with anxiety, I have to say that I did have a difficult time breathing, but that could have been because I was talking the ENTIRE time.

Don’t let that scare you! It wasn’t difficult enough that I would ever complain.

BUT - of course I asked about it.

It’s actually quite normal to feel that sensation and the best thing that you can do is relax.

The experience overall felt incredible. I actually went in with a migraine and the freezing cold totally numbed the pain. It was a HUGE relief.

…but what were the results? & is this SYDNEY APPROVED?

THE RESULTS

SHOULD YOU TRY A CRYO FACIAL?

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The truth is that you need to go more than once to see results. Just like any wellness treatment. If you are suffering from a migraine or want a relaxing, natural facial, then this one-time cryo facial is amazing.

At CryoMiami, they said that some of their clients come everyday, but they recommend once or twice/week.

When I left CryoMiami…

…I NOTICED THE FOLLOWING:

  • My headache was GONE

  • Reduced inflammation in my face

  • My skin DID feel tighter

  • I saw a slight glow

For a first timer of a cryo facial, I was actually pretty impressed! This is something that I can see myself doing frequently for preventative measures!

( **cough cough** wrinkles )

It’s great to keep that inflammation down and improve the texture of my skin!

WAS THIS TREATMENT SYDNEY APPROVED?

YES! I would definitely recommend giving a cryo facial a shot.

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If you are looking for a natural facial that feels amazing, then this is it. When I go for regular facials, I have to be very careful to make sure that they are using products for sensitive skin otherwise I breakout.

Not only did this leave my skin feeling tight and fresh, but it took away my migraine! I do love a good facial, but this just felt clean, natural and efficient.

If you are in the Miami area, please go check out CryoMiami ( not sponsored ), just obsessed!

Share this with a friend if you found this helpful!

XO,

Sydney

…and go check out my other wellness treatments to relieve stress & anxiety!

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