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I’ll take self-care on the rocks with a dash of lime please ;)

Self-care junkie at your service. I’m an entrepreneur, creator of the SHE DID IT podcast, anti-bullying activist, I review wellness treatments at spas around the world and I am hardcore believer in the power of mindset.


My intention is to share my knowledge on self-care and mindset with the hopes of helping you to live your best and most fulfilling life.

I want you to come to this blog for inspiration and walk away full of knowledge that will push you beyond your limits, improve your mental well-being and live the fulfilling life that you’ve dreamed of for years.

Life growing up was very different than the life that I am currently living. It has taken a lot of hard work and perseverance, but it has left me with the insight in which I share.

Today, I live in Miami Beach, I own a booming marketing agency, and I am pursuing my mission to help others reach their full potential.

Growing up, I was traumatized by my peers due to the extreme acts of bullying. I was painfully shy, afraid to speak my mind and came home from school crying on a daily basis. 

Whether it was because I was laughed at for being “fat and ugly,” left out of group activities because I was “weird,” or had food thrown at me at lunch because it was “funny” to others, it caused immense emotional pain that has never left my mind. 

These heinous acts contributed to my anxiety, and often left me feeling depressed. Going to school was challenging, and feeling rejected on a consistent basis hurt me to the core. I had so much to say, but was too afraid to speak up because I did not want to risk judgement. I often spent most of my time thinking and observing. 

My passion in life is and has always been, helping others in any way that I could. Whether that was volunteering or motivating my friends to go after that job that wanted.

No matter how much pain I was in, my outlook on life and motivation to have an impact on society never subsided. When I would come home from school, I would write endless journal entries on my future dreams, goals and plans. I read countless books and expanded my knowledge.

It did not matter if I was struggling on the inside, I was never going to allow myself to give up and not go after everything that I wanted out of life. 

Fast forward a few years, I am 25 years old and running a six-figure marketing firm. This is the result of my self-care routines, mindset and vulnerability, which is what I share with others. However, I truly believe that success is far beyond an income, and to achieve what you want in life, it all comes down to taking care of your mind, body & soul.

This is not a blog. This is a movement. A movement to help you improve your life. Welcome everyone!

…and don’t forget to join my FREE secret Facebook community :)




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